Family members Representative: Miss Gao, 26 years of ages
Morning meal for him to do is a wish. When he unlocked to test
, The breakfast so he added a healthy protein, starch and also some
, So that he fed does not scruple to allow him fly higher as well as farther. Certainly, that is a count on, you will come back.
Morning meal Declaration
Girl is not the method to consume morning meal
I simply function, also do not have their very own morning meal practices. Someday at the workplace, in the usual means, I purchased a side of pancakes to consume while on the bus. Could be the scent of pancakes, “seduce” a great deal of people standing around me, they turned to see me gazes every so often (actually viewing my pancakes), quickly I really felt quite natural, bite pancakes are altered be “improved” up. Merely then the bus a difficult braking pancakes attacked the clothing on the upper body with a big sticky sauce. Ever since, I have morning meal in your home then go to function, figured out not on the road to eat morning meal.
On the morning meal needs: due to the fact that I do not prefer to drink milk do not prefer to consume sweet, so I allow the Chinese morning meal. The requirements of the enhancement to a dietary breakfast, the a lot more essential is the moment for breakfast can not be also long and also must be quickly, ideally 10 minutes will be done.
Eat the breakfast food selection: porridge + milk or a selection of side meals, bread or buns +
Morning meal Cost: 2 yuan/ individual
Home appliance for morning meal: soybean milk, rice ovens, smart stress oven
For morning meal time: 15 mins
The primary step: steamed buns or dumplings
Get up, first propounded the rice stove in 400 ml of water, and afterwards acquired from the grocery store’s bread or buns placed Tizi on heating. Microwave home heating, food is easy to lose water, taking up hard chewing, utilizing traditional home heating food more soft. Pushed under the “quick chef” button, I went to wash up.
Time: 10 mins making use of the appliance: America’s rice cooker TT55 acquisition price: 117 yuan making use of the encounter: the original Chinese and also the large ability rice stove is that it’s Tizi fairly large, this packed buns, steamed bread are benefit. As a result of its quick home heating, steaming time to save it.
Tip two: make soy milk
Milk is really really easy to do, the trick is preparation work to do before. To do the evening before, Miss Gao took soy foam on the water a lot better. The following day, when do milk, you can skim the water, add the cooked beans right into soybean milk water, to
. Bean appeared into the pot and also heat.
Use of household home appliances: Tat Smart Automatic Soymilk SD? 800
Acquisition rate: 330 yuan completion time: 8 minutes (including home heating time, after grinding)
Use the encounter: do deny the fresh preference of soybean milk machine, prior to his family members consume the milk from the grocery store to get some milk by adding also much water, no milk to drain as well as smooth taste.
Considering that acquired the soybean milk, much more hassle-free, every day before morning meal beans right into them, do not activate the switch on television, when cooked, ground right into the milk which is rare overflow, as well as soy milk could be steamed, to consume very hassle-free to use when. Anti-dry feature as well as alarm system feature to advise the family time to delight in the fresh taste of soy milk. When I initially utilized this device to make soy milk a shot, God, could possibly be so tasty soy milk, bean taste is very concentrated.
Make porridge and also milk to do the same, have to be prepared the night operation. As the entire family prefer to consume, the managed egg and also pork cut and also wash the rice with the into the rice cooker, add the correct amount of water, as well as then push the “porridge” button, open up the rice cooker the next morning, can having a drink.
Use of household appliances: clever Pressure Oven CYKB50 Supor acquisition rate: 487 yuan utilizing the encounter: simple to delight in delicious with plain rice stove porridge prior to the evening is not guaranteed, as well as considering that the cover’s seal is bad, porridge The temperature is not really warm, drain taste. After that I acquired a pressure cooker, this clever, it’s a great seal can be preserved entirely to the aroma of porridge, as well as the insulation result excels, the next day to drink hot porridge extremely comfy in the mouth.
Make breakfast recipe: cooking treatments fairly could conserve a great deal of time, such as heating bread before I get up in the few short minutes I could wash, so it can save 67 minutes.
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