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Arrowhead Mills Organic Cereal, Oat Bran Flakes, 12 Oz. Box

4.4 4.4 out of 5 stars 1,748 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Oat Bran Flakes
12 Ounce (Pack of 1)

Purchase options and add-ons

Diet type
Nutrition summary
1.0 servings per container | 1 cup (34g)
14080mg4g3g5g
CaloriesSodiumDietary FiberSugarsProtein
Brand Arrowhead Mills
Flavor Oat Bran Flakes
Age Range (Description) Adult
Item Form Flaked
Specialty Organic, Kosher Certified

About this item

  • Contains 1 - 6 ounce box of cereal
  • Certified Organic, Non GMO Project Verified
  • 100% commitment to quality
  • Made with oats and sweetened with all natural fruit juice
  • 16 grams of whole grains per serving make this a cereal a nutritious breakfast

Frequently bought together

$23.62 ($1.97/Ounce)
Get it as soon as Monday, Apr 1
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Sold by Zulera and ships from Amazon Fulfillment.
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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Sustainability features
Climate Pledge Friendly

Product Description

Pure oats are blended with all natural fruit sweeteners in this low sodium, Low fat Organic cereal. Enjoy Oat bran flakes cereal as part of a diet low in saturated fats and cholesterol. It is a great way to help you get the soluble fiber you need for a heart healthy diet.

Product details

  • Product Dimensions ‏ : ‎ 9.7 x 7.2 x 2.8 inches; 14.39 ounces
  • Item model number ‏ : ‎ HON-039
  • UPC ‏ : ‎ 885222386671 074333374909
  • Manufacturer ‏ : ‎ Hain Celestial
  • ASIN ‏ : ‎ B003TTWEEO
  • Customer Reviews:
    4.4 4.4 out of 5 stars 1,748 ratings

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Arrowhead Mills Organic Cereal, Oat Bran Flakes, 12 Oz. Box
Arrowhead Mills Organic Cereal, Oat Bran Flakes, 12 Oz. Box
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Price$23.62$5.49$13.98-11% $3.99
Typical:$4.49
$9.99
Price Per Unit$1.97 / Ounce$0.37 / Ounce$1.40 / Ounce$0.33 / Ounce$1.67 / Ounce
Delivery
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Customer Ratings
Flavor
4.3
4.2
4.6
4.1
3.6
Value for money
3.7
4.2
3.6
3.6
3.4
Sold By
Zulera
Amazon.com
Capital Supply
Amazon.com
ZestyBrands
flavor
Oat Bran Flakes
Maple
Raisin Bran
Quinoa
weight
0.94 pounds
0.77 pounds
12 ounces
ingredients
Organic Whole Oat Flour, Organic Oat Bran, Organic Apple or Pear Juice Concentrate, Sea Salt, Ascorbic Acid, Mixed Tocopherols (to preserve freshness).
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract.
Total Fat 1 g* 2%,Saturated Fat 0 g 0%,Trans Fat 0 g,Polyunsaturated Fat 0.5 g,Monounsaturated Fat 0.5 g,Cholesterol 0 mg 0%,Sodium 190 mg 8%,Potassium 100 mg 3%,Total Carbohydrate 35 g 12%,Dietary Fiber 1 g 5%,Sugars 5 g,Protein 4 g,Vitamin A 0%,Vitamin C 10%,Calcium 2%,Iron 4%,Thiamin 10%,Riboflavin 2%,Niacin 8%,*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.,INGREDIENTS:,Organic whole gr
Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*. *Organic
organic royal white quinoa seeds
carbohydrate info
25 grams
32.0 grams, 24.0 grams
50.0 grams, 41.0 grams
energy info
140.0 kilocalories, 120.0 kilocalories
130.0 kilocalories, 110.0 calories
210.0 kilocalories, 180.0 calories
nutritional fat info
2.5 grams, 2.0 grams
1.0 grams, 0.5 grams
1.5 grams, 1.0 grams
protein info
5 grams
3 grams grams
5.0 grams, 4 grams grams
vitamins and minerals info
2 percent daily value fda, 2 percent daily value fda, 3.26 percent daily value fda, 8 percent daily value fda, 0 percent daily value fda
5.0 percent daily value fda, 0.0 percent daily value fda, 15.0 percent daily value fda, 0.0 percent daily value fda
12.61 percent daily value fda, 0 percent daily value fda, 0 percent daily value fda, 15 percent daily value fda, 0 percent daily value fda, 310.0 milligrams, 290.0 milligrams, 0.0 micrograms, 0.0 milligrams, 2.5 milligrams, 0.0 milligrams

Important information

Safety Information

This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Organic Whole Oat Flour, Organic Oat Bran, Organic Apple or Pear Juice Concentrate, Sea Salt, Ascorbic Acid, Mixed Tocopherols (to preserve freshness).

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.4 out of 5 stars
4.4 out of 5
1,748 global ratings

Customers say

Customers say the taste of the cereal is delicious with only a mild sweetness. They find the cereal to be a good addition to a healthy diet. Customers are also satisfied with the sugar content and fiber. However, some customers report issues with the texture of the product. They mention that it's very grainy and fibrous, and gets a bit less crunchy after several days in the open. Customers also dislike damage. Opinions are mixed on ingredients, and value.

AI-generated from the text of customer reviews

174 customers mention151 positive23 negative

Customers like the taste of the cereal. They say it is quite delicious, with a mild sweetness. Some mention that the quality and taste are good, and it looks healthier than most. Overall, most are happy with the product's taste and recommend it as a great breakfast treat.

"...Dry - best overall flavor and texture. Crispy, not hard, and mildly sweet.With milk - slightly chalky with milk, but still good.–..." Read more

"Just read the ingredients. Says it all. The taste is just like any other." Read more

"Great cereal, thankful they make this for my kid who has a lot of food allergies...BUT give me a break at nearly $10 bucks a box it comes half full." Read more

"Nothing to say. Love the cereal and so does my husband - it's very tasty even it it's a little bit more expensive, you kind of get what you pay for..." Read more

35 customers mention32 positive3 negative

Customers find the cereal a good addition to a healthy diet. They say it has great nutritional value and heart-healthy oatmeal. Some say the cereal is too expensive.

"...received a 6pack of this item, quality and taste are good, and it looks healthier than most other well-known brands..but the best buy date is by..." Read more

"I love this cereal and it does not sky rocket my glucose while I am pregnant. So happy to have found it...." Read more

"Super healthy; nice flavor! Great with blueberries and blackberries" Read more

"Tastes fine and is healthy but unlikely to buy again at or near $10/box." Read more

29 customers mention25 positive4 negative

Customers like the sugar content of the cereal. They mention it has a great taste, very low sugar content, and less carbs. Some say it has less gluten than corn flakes and that it doesn't spike their blood sugar.

"I buy this cereal all of the time and love it! It’s a great gluten free option - just a little sweet, crunchy, with a slightly nutty taste. But!..." Read more

"Low in sugar and no wheat, both of which are important to me." Read more

"This product was so tasty, gluten free, simple natural ingredients, and delicious but now the taste and texture, and ingredients are y, the once..." Read more

"...It isn't overly sweet, has the crunch I like and I can snack on it without milk." Read more

21 customers mention21 positive0 negative

Customers find the fiber in the cereal to be a good source of fiber and protein. They also say it's a breakfast option and a fiber alternative. Customers also describe the cereal as a quality organic healthy cereal that is lightly sweetened with fruit juice. They say it has a balance of fiber, protein, and carbs.

"This product was so tasty, gluten free, simple natural ingredients, and delicious but now the taste and texture, and ingredients are y, the once..." Read more

"Best gluten free cereal. Period. We’ve loved it for years!" Read more

"...But overall this is a good cereal with a balance of fiber, protein and carbs" Read more

"Low in sugar and high in fiber.Tastes great." Read more

31 customers mention13 positive18 negative

Customers are mixed about the value of the breakfast cereal. Some mention it's good value and great tasting, while others say that it'll cost you more than you expected.

"...and so does my husband - it's very tasty even it it's a little bit more expensive, you kind of get what you pay for if you like Oat Bran Flakes!" Read more

"...It is a little expensive for cereal, however, I think it is worth the money." Read more

"This is a very expensive cereal so we expect a lot. Taste was good but the box was not full. Not much in the box...." Read more

"I order at least 4 or 5 boxes at a time. Better prices than Whole Foods (ironically). Arrives swiftly...." Read more

10 customers mention6 positive4 negative

Customers are mixed about the ingredients in the breakfast cereal. Some mention that it has good simple ingredients, is gluten-free, and has no additives. They also say that it holds crunch for a while. However, other customers are not happy with the ingredients and say that the website image of the ingredients is wrong.

"Love the fact that its spelt and have no additives yes it is pretty plain but I add fruit and agave to spice my bowl up!..." Read more

"...It may be a different machine now but the product ingredients has drastically changed in such a way that I can't even consider buying this product..." Read more

"...Great fiber and protein relative to other cereals. Good simple ingredients. No gluten ingredients but not labeled gluten free...." Read more

"The ingredients were not listed on the internet. I had to buy the cereal to see what the ingredients were...." Read more

11 customers mention0 positive11 negative

Customers find the texture of the cereal to be chalky, grainy, and fibrous. They also say the flakes are thin, crumble easily, and get soggy quickly. Some customers also mention that the crumbs are hard when eaten dry.

"...With milk - very grainy and fibrous. I imagine cardboard tasting like this.– Nature's Path Organic Corn Flakes Cereal –..." Read more

"...but now the taste and texture, and ingredients are y, the once toasty flakes are hard, small, curved, and thick….their freshness and taste equate..." Read more

"...While the flavour comes close to my youthful love, the texture was quite wrong...." Read more

"...The flakes seem to be a bit heavier. I read the nutritional value for both cereals the wheat and oat bran and each has its own pros...." Read more

10 customers mention0 positive10 negative

Customers are dissatisfied with the damage of the cereal. They say that the box was completely smashed and destroyed, the cereal was spread out everywhere in the box, and the flakes were shattered in the boxes. Some customers also mention that the cartons often come busted up and the box is crushed at the top. Overall, customers are disappointed with the quality of the product.

"...expensive so I would want better delivery then this and the cereal was damaged badly on the top of it... It look like it was almost about to open..." Read more

"Box was completed smashed and destroyed. The item isn’t eligible for a replacement either. Would not recommend." Read more

"...I disagree with that comment, as well. They are thin, crumble easily, and I think they would get soggy in milk if used as a breakfast cereal...." Read more

"...It wasn't packed all that well and the box was crushed at the top." Read more

Great cereal, but it's a rip off since the boxes are half full.
4 Stars
Great cereal, but it's a rip off since the boxes are half full.
Great cereal, thankful they make this for my kid who has a lot of food allergies...BUT give me a break at nearly $10 bucks a box it comes half full.
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Top reviews from the United States

Reviewed in the United States on January 24, 2022
Flavor Name: Spelt FlakesSize: 12 Ounce (Pack of 1)Verified Purchase
Customer image
T C
5.0 out of 5 stars Comparison of Several Organic Cereals
Reviewed in the United States on January 24, 2022
I tried a few organic cereals and here are my reviews of all of them. The cereals I chose are sweetened with fruit juice rather than refined sugar. Price wasn’t considered in the review, just taste and texture.

– Food for Life, Ezekiel 4:9 Organic Sprouted Grain Cereal, Cinnamon Raisin –
[2 stars dry / 3 stars with milk]
Dry - smelled rancid (maybe a bad batch?), and the rancidity hits you at first, until you get the cinnamon and raisin. It’s not sweet, just cinnamon-y.
With milk - it tastes like raisin bran crumbs with a cinnamon aftertaste.

– Food for Life, Ezekiel 4:9 Organic Sprouted Grain Cereal, Golden Flax –
[3 stars dry / 4 stars with milk]
Dry - tastes like croutons bits with a mild wheat flavor. Good for someone who likes plain cereal and just wants fiber. Can see it used as a salad topping.
With milk - sort of tastes like raisin bran crumbs without the raisins.

– Arrowhead Mills Spelt Flakes Organic Cereal –
[5 stars dry / 4 stars with milk]
Dry - best overall flavor and texture. Crispy, not hard, and mildly sweet.
With milk - slightly chalky with milk, but still good.

– Arrowhead Mills Amaranth Flakes Organic Cereal –
[3 stars dry / 3 stars with milk]
Dry - texture isn't great, very chalky with mild sweetness.
With milk - very grainy and fibrous. I imagine cardboard tasting like this.

– Nature's Path Organic Corn Flakes Cereal –
[4 stars dry / 5 stars with milk]
Dry - very hard when eaten dry, but good corn flake flavor.
With milk - crispy texture that doesn't get soggy easily.
Images in this review
Customer image Customer image
Customer imageCustomer image
20 people found this helpful
Report
Reviewed in the United States on December 28, 2023
Flavor Name: Spelt FlakesSize: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on January 24, 2024
Flavor Name: Buckwheat FlakesSize: 10 Ounce (Pack of 6)Verified Purchase
Customer image
4.0 out of 5 stars Great cereal, but it's a rip off since the boxes are half full.
Reviewed in the United States on January 24, 2024
Great cereal, thankful they make this for my kid who has a lot of food allergies...BUT give me a break at nearly $10 bucks a box it comes half full.
Images in this review
Customer image
Customer image
Reviewed in the United States on February 1, 2024
Flavor Name: Spelt FlakesSize: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on August 26, 2023
Flavor Name: Oat Bran FlakesSize: 12 Ounce (Pack of 1)Verified Purchase
One person found this helpful
Report
Reviewed in the United States on June 4, 2023
Flavor Name: Oat Bran FlakesSize: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on April 2, 2023
Flavor Name: Buckwheat FlakesSize: 10 Ounce (Pack of 6)Verified Purchase
Reviewed in the United States on January 21, 2021
Flavor Name: Buckwheat FlakesSize: 10 Ounce (Pack of 6)Verified Purchase

Top reviews from other countries

h
2.0 out of 5 stars so, so
Reviewed in the United Kingdom on August 30, 2014
Flavor Name: Oat Bran FlakesSize: 12 Ounce (Pack of 1)Verified Purchase

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