ingredients | Whole Grain Rolled Oats (With Oat Bran), Dehydrated Apples (Treated With Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural Flavors, Citric Acid, Guar Gum, Sucralose (Splenda Brand), Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). | WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE, MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS Dairy (Milk and Milk Products) <br> Sulfites <br> Corn <br> Kosher Dairy <br> GMO | specially processed degerminated white corn grits, partially hydrogenated soybean oil, salt, corn syrup solids, partially hydrogenated palm kernel oil, calcium carbonate, nonfat dry milk, whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), modified food starch, cheese powder (whey, semisoft cheese (milk, cheese culture, salt, enzymes), buttermilk solids, salt, sodium phosphate, natural flavor, calcium phosphate, lactic acid, yellow 5, yellow 6), oat fiber, oat flour, lactic acid, partially hydrogenated palm oil, sodium caseinate, soy lecithin, autolyzed yeast extract, mono and diglycerides, sugar, natural and artificial flavors, hydrolyzed soy protein, monosodium glutamate, sodium citrate, disodium inosinate and disodium guanylate, yellow 5, yellow 6, reduced iron, yellow 5 lake, yellow 6 lake, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. | oats | Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Flavor. | See nutrition information |
vitamins and minerals info | 20 percent daily value fda | 20.0 percent daily value fda, 11.0 percent daily value fda, 0.0 percent daily value fda, 2.0 percent daily value fda, 10.0 percent daily value fda, 20.0 percent daily value fda, 0.0 percent daily value fda | — | — | — | 0.0 percent daily value fda, 10.0 percent daily value fda, 6.0 percent daily value fda, 0.0 percent daily value fda, 2.0 percent daily value fda, 0.0 percent daily value fda |