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Quaker Grits have been a southern tradition for over 400 many years and a Quaker favourite considering that 1854. Known as the southern oatmeal before air conditioning was invented, grits were preferred more than oatmeal because they could stand up to the heat and humidity identified in the south.
- Unbleached white hominy
- Cooks in about 5 minutes
- Good source of calcium and iron
- No fat or cholesterol