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Reviewed in the United States on September 30, 2012
I was happy to find Avena smoothies available in the US, as it is a delicious, smooth and nutritious drink that blends oats and milk. The Tetra pack with straw makes it perfect at home, for school lunches or on the go. It can be drunk by the glass, in cereal, or as a snack. The long expiration date (about 6 months without refrigeration) is a big plus. It is made in the USA and distributed directly by the manufacturer, Alpina Foods, out of Miami FL.
That said, I was surprised at the ingredients: water, sugar, powdrered milk, oat flour, mono & diglycerides, carragenan, guar gum, xhantan gum, salt, sodium tripolyphosphate. In terms of nutrition: 180 calories, 4 grams of fat (3 are saturated), 10 mg cholesterol, 115 mg sodium, 22 gr sugar, 1 gr fiber, 5 gr protein, Calcium 16 DV%. While it tastes similar to real avena, the overly processed ingredients give me pause. I will be looking for a recipe for real avena which is probably not that hard to make and a lot healthier.
As a sidenote, you can buy this at your local supermarket (in the section of south american foods) in 8 oz containers for half the price.
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